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Tag: mindfulness

Imagine…

January 25, 2021 admin

Waking up from a restful night’s sleep you find yourself feeling easily motivated to sit and settle for your morning…

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Filed under: mindfulness

The Invitation

January 20, 2021 admin

The Invitation It doesn’t interest me what you do for a living. I want to know what you ache for,…

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Filed under: mindfulness

Drinking tea when there’s no way out

December 9, 2020 admin

There is always something we can do with the ingredients of our day, even if that something is just sitting…

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Mindfulness and Play

July 7, 2020 admin

I’ve been teaching mindfulness for over 6 years now and I’ve found that people get interested in mindfulness for all…

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Regaining Resilience at Work following Covid-19

June 22, 2020 admin

Coronavirus has presented us with a very real threat to ourselves, and our loved ones. Whether that threat has been…

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Mindfulness and Anxiety during COVID-19

June 5, 2020 admin

The worldwide pandemic has affected all of us. One thing I’ve noticed is a general increase in anxiety in almost…

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Filed under: mindfulness

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