A course for Men


Why don’t as many men practice mindfulness and how can mindfulness help us as men?

Why are men between 4 and 9 times more likely to commit suicide?

Why don’t men talk about their feelings as much?

Do you want to learn how you can be the best version of yourself? 


Sitting around a small fire sharing some light food, we will explore these questions and more, together as men.


We look at what gets in the way of us being our best. We look at how to be the man we want to be, rather than the one we are through conditioning.

This is a completely unique course for men, covering mindfulness, masculinity, the modern day male, and tools and techniques based on the latest research in mindfulness and psychology. This is not just a mindfulness course.

This course is for men and so if you identify yourself as a man, book below.



Runs each Thursday from 6.30pm-7.45pm for 5 weeks. Starting 4th July 2019. We will hold this in an outdoor location in the Poole/Bournemouth area. The post code is BH11 9JW.

The price for the course is £67.


For five reasons you should practice mindfulness as a man, read this article here.

Men use mindfulness all the time helping them to improve sporting performance. Find out how to improve your life.


Starting Thursday July 4th - August 1st, 2019. Runs weekly for 5 weeks from 18:30 - 19:45.


For booking and payment, click here.


Further reading:




To read our terms and conditions, click here.