Poole Mindfulness focuses on providing high quality and professional Mindfulness training to workplaces, healthcare professionals, and the public.

We pride ourselves on having 100% consistent positive feedback.

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As well as Mindfulness training, we provide training to organisations on issues such as mental health awareness, building resilience and employee wellbeing We also also host CPD events, facilitate team building events, and deliver wellbeing in nature events. We have trained some of the best local training providers with our Mindfulness Train the Trainer courses.

We teach our courses to both large and small groups, teachers, managers and leaders.

With quality courses and consistent positive feedback, we are here to help you get the best out of yourself and your people.


Our promise: High quality professional training, tailored to meet your needs. 


Are you interested in employee wellbeing? Our mindfulness at work programmes help improve focus, increase productivity, reduce stress and improve overall wellbeing. We offer various training packages to workplaces including mindfulness, resilience training, and mental health awareness. Click above to find out more.


Online Live Teacher Led Mindfulness Course for the general public.  Each week builds on the last allowing you to progress, and to to support you on your journey.


CPD training for healthcare professionals, using the latest research and evidence-base. Courses on Mindfulness, Cognitive Behaviour Therapy (CBT) and Motivational Interviewing (MI).


Are you interested in wellbeing in nature, or mindfulness in nature? We run events, courses, team building events and retreats designed to help you connect to nature and take a break from the busy modern world.

What our customers are saying

"Our session for the staff on resilience was excellent and the stress management techniques have been really helpful. Our team were talking about the event for weeks afterwards. I would highly recommend Poole Mindfulness." Dr Rita, NHS


Since 1993