Poole Mindfulness provides high quality and professional Mindfulness training to workplaces, healthcare professionals, and the public.

Mindfulness has many applications, with our focus being on providing practical Mindfulness at Work training to organisations and leaders, with our Workplace Mindfulness Programmes and Mindfulness in Leadership. We also deliver Mindfulness CPD Training to Healthcare Professionals, as well as run Mindfulness Courses for everyone to access.  Our new online Mindfulness course is pre-recorded so that you can access at your leisure. We have also trained some of the best training providers with our Mindfulness Train the Trainer courses.

We teach our courses to both large and small public groups, Teachers, Healthcare Professionals, Managers and Leaders.


Our Mission: To make Mindfulness accessible to all, providing practical relevant training.

Our Promise: High quality professional training, tailored to meet your needs.



How do you apply Mindfulness at Work? Our Mindfulness at Work Programmes help improve focus, increase productivity, reduce stress and improve overall wellbeing. We offer various training packages to workplaces including mindfulness and mindful resilience training. Click above to find out more.


Online Mindfulness Course based on the latest research. Tune in from the comfort of your own home and build your mindfulness practice with Poole Mindfulness. Learn how to increase your resilience with mindfulness, using our new online programme.


CPD training for Healthcare Professionals, using the latest research and evidence-base. Courses on Mindfulness, Cognitive Behaviour Therapy (CBT) and Motivational Interviewing (MI).

What our customers are saying:

"I would wholeheartedly recommend Chris as an outstanding lead in the mindfulness field. He has led excellent, in demand mindfulness sessions at our firm which have been very well received by both seasoned mindfulness practitioners and those who are completely new to mindfulness. He is also flexible, able to give guidance for best approach whilst also being amenable to requirements of the firm". Elizabeth, Project Manager

"Our session for the staff on resilience was excellent and the stress management techniques have been really helpful. Our team were talking about the event for weeks afterwards. I would highly recommend Poole Mindfulness". Dr Rita, NHS

"Chris set up a Mindfulness programme for my staff to suit their needs. He is very experienced, professional and makes you feel so comfortable in his presence I would recommend him to anyone". Gemma, Managing Director

"I would like to say a big thank you to Poole Mindfulness for all of the invaluable sessions you have provided to us during lockdown and subsequently. A significant number of people within our team have benefitted from your practices". Lesley Fox, Partner

We pride ourselves on having 100% consistent positive feedback:

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